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We are increasingly aware of the link between health and beauty, and in no place is it more apparent than in the skin: When your skin glows with health it, and you, are automatically beautiful. This intuitive reaction to a lovely complexion is biologically hardwired; healthy skin is a profound attractant, one that we are instinctively drawn to. It’s no wonder then that we spend so much money and time on gadgets, gimmicks and expensive spa outings that promise to return our skin to a Shangri-la state of skin glow. However, these quick fixes quickly fade, and you’re back to where you started. Why? Because skin beauty—that glow I was talking about—is predicated on skin health, which is itself a product of overall health. If we are healthy our skin will show it, whereas if we are struggling with health problems our skin will show that. In fact, our skin can be an excellent barometer of our health in general. Happily, as we learn more about the connection between health and beauty, not only are our notions of beauty evolving, so is our ability to support and sustain it.